Tea Bits

It may not be everyone’s tradition or belief system to pray to a Holy Basil plant every morning to ensure good health and well-being of his/her family, but this “Queen of the Herbs” from India carr … read more

“Hot tea on hot summer days?!” There have been scientific studies showing that drinking hot beverages triggers our body’s natural cooling system—sweating, and the evaporation of this sweat helps mo … read more

Prostate health is a major concern in men. As a man ages, his prostate gland tends to become enlarged, causing pressure on parts of the urinary tract such as the urethra and bladder. As a result, h … read more

Last month we talked about when women should restrain from drinking too much true tea (camellia sinensis). This month, let’s talk about a few teas that are beneficial to a woman’s health.Rose & Wol … read more

Many people drink tea (true and/or herbal) for its health benefits. However, to fully benefit from tea’s health properties, we need to drink the right tea at the right time. For women, there are fo … read more